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Both caffeine and alcohol can contribute to muscle tension and dehydration, which can aggravate TMJ symptoms. Limiting intake or opting for SUPPORT THIS CONTENT: ▷ PATREON: ▷ YOUTUBE: Here are a few ways you can enjoy a bit of celebration, but avoid the unwanted repercussions that can come from alcohol. Have a
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Do you suffer with dizziness, brain fog, vertigo, or fatigue?#orthospinologyl#chiropractor In this video I talk about whether caffeine make teeth grinding worse? (does it make Bruxism worse?) Please hit like and subscribe Be mindful of your caffeine and alcohol intake too. Having too many of these beverages can cause muscle tension and dehydration. Limit your
This point is pretty tender, so you won't need much pressure. Also, if it doesn't do a complete job you may need to add in more Stop TMJ Pain: Avoid These 7 Bad Habits When we drink alcohol (a depressant), our brains attempt to regain balance by flooding with cortisol and adrenaline, so we end up with that
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